{"title":"10 Steps To Change Ser","description":null,"products":[{"product_id":"do-not-disturb-how-to-say-no-to-your-phone-10-steps-to-change-book-brad-marshall-9781419776984","title":"Do Not Disturb: How to Say No to Your Phone (10 Steps to Change)","description":"\u003cb\u003eAn empowering and practical guide to help teens and kids build a healthier relationships with their phones, \u003ci\u003eDo Not Disturb\u003c\/i\u003e is from psychologists Brad Marshall and Lindsay Hassock.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eDo Not Disturb\u003c\/i\u003e, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. \u003cp\u003e\u003c\/p\u003e They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. \u003cp\u003e\u003c\/p\u003e This is a must-have resource that includes: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTen practical steps\u003c\/b\u003e to help teens and children unplug from their phones \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA toolkit at the end of each step, \u003c\/b\u003e providing accessible, practical techniques \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice from\u003c\/b\u003e\u003cb\u003e trusted psychologists\u003c\/b\u003e who have spent two decades working with young people \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFull-color illustrations\u003c\/b\u003e by Lauriane Boh mier \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdditional resources \u003c\/b\u003eat the back of the book \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":56945869193589,"sku":"NIN9781419776984","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6996\/5613\/files\/9781419776984.jpg?v=1774022548"}],"url":"https:\/\/stage.worldofbooks.com\/en-au\/collections\/10-steps-to-change-ser-book-series.oembed","provider":"World of Books Staging","version":"1.0","type":"link"}