{"title":"2 Minutes","description":null,"products":[{"product_id":"2-minutes-peace-book-corinne-sweet-9781529409413","title":"2 Minutes' Peace","description":"Discover a gateway to peace in just two minutes.  In this frantic, unforgiving world, peace often seems a million-miles-away. Your to-do list is never-ending, schedule hectic: there is too much to do in too little time. You feel stressed, frustrated, overwhelmed and overloaded.  With simple two-minute exercises designed to fit around your life, psychologist Corinne Sweet reveals how to tune out of the busyness of everyday for a moment of restorative calm.  Drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations, these workable tips and easy exercises will convince you that we can all find two minutes in a day. In the time it takes to boil the kettle, or at the end of a car journey, these simple exercises will make all the difference to your quality of life and wellbeing.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":56496042246517,"sku":"NGR9781529409413","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6996\/5613\/files\/9781529409413.jpg?v=1766090592"}],"url":"https:\/\/stage.worldofbooks.com\/en-au\/collections\/2-minutes-book-series.oembed","provider":"World of Books Staging","version":"1.0","type":"link"}